Browsing: Ask the Doctor

An observational study (not the strongest study type) found that older adults on sleeping medication, compared with those who were not, had a 40% more likelihood of developing dementia within 15 years. About 20% of adults in the older age groups take sleeping pills. People like sleeping with the pills rather than having poor sleep, but the sleep from the pills is not natural and doesn’t restore the brain as well as natural sleep. Here are the methods of helping sleep without medication (natural sleep): Strenuous exercise, but not close to bedtimeMeditation, relaxation techniquesA quiet, dark bedroom devoted to sleep…

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This means up to 2.4 million bottles/year which will treat, so this makes 120 patients treated for free which is not that many considering how many who need financial help to prevent HIV. Activists want to bring down the price since it can cost up to $20K/year. HEPATITIS A OUTBREAKS Are happening in many major US cites. Those at risk who are men who have sex with men, are homeless, have been incarcerated recently, and those who use street drugs. If you have one of these risks, please consider asking your health care provider for a blood test to see…

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California is being respected for closing some of the vaccine loopholes after the 2015 measles outbreak starting in Disneyland from a traveler. The latest statistics for 2019 by county, the number of measles cases are: Los Angeles-10, Orangel-2, San Diego, Riverside, San Bernardino, and Imperial all-0. (April, 2019) Those born before 1964 were probably exposed or had measles (like me) and those born after most likely received the vaccination. Remember no vaccine causes immunity in 100% of the patients so if you are concerned, ask your provider for a test for immunity. When we look at large numbers, the risk…

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These recent “free” men are less likely to transmit or receive Sexually Transmitted Infections after attending an educational program in the prison or the parole/probation program. Most gonorrhea and chlamydia infections have no symptoms but can ruin a person’s life if not treated. MEXICO CENTRALIZES FUNDING FOR HIV SERVICES. PROBLEMS RESULT There is a new rule in Mexico that the government will provide the care and medicines now for HIV patients. This stops funds going to community projects for outreach, testing, care, and medicines. The government says they have plenty of medicines. LGBT rights groups are protesting, saying that this…

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We already know that sexually transmitted infections (STIs) is on the rise in PrEP (HIV prevention pill) users, but now there is an indication that Hepatitis C is on the rise too. Be safe! LARGE SURVEY OF TRANSGENDER HIGH SCHOOL STUDENTS Confirms earlier findings that:Compared with cisgender males and cisgender females, transgender students were more likely to report violence victimization, substance use, and suicide risk, and, although the transgenders were more likely to report some sexual risk behaviors, they were also more likely to be tested for HIV infection. These findings indicate a need for intervention efforts to improve health…

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Studies have shown that in countries where selling or buying sex is illegal, sex workers are more likely to face violence, not use condoms and contract HIV, researchers said on Tuesday, calling for prostitution to be decriminalized. The sex takes place in a hurry and in isolated, unsafe places. There is not as much time to negotiate condom use and avoid violence and theft. The HIV and other sexually transmitted diseases transmitted can enter the rest of the population causing individual and public health problems. It is everyone’s problem. LARGE SURVEY OF TRANSGENDER HIGH SCHOOL STUDENTS Confirms earlier findings that:…

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A new study found better levels of the helpful component of fish when the subjects ate fish compared to taking fish oil capsules. Humans keep trying to find the magic pill or ingredient and pull it out of food to make money and solve problems. Eating 5 portions of fruits and vegetables is far better than taking a multivitamin-which may harm you. To win the game, it takes a team, not a huge number of 1 type of player. BAN ON E-CIGARETTES, VAPING NICOTINE? The rapid increases of teen smoking, causing an epidemic, has coincided with new ways of nicotine…

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Most common is Tension headache, associated usually with stress and causing scalp or neck muscle spasm. It can occur daily. Migraines are usually 1 sided and can be associated with visual or other sensations just before the headache comes on. Cluster headaches are usually on the side of the head and hits frequently over a period of weeks and then stops. The treatment of each is different. BEING YOUNG IN THE US IS LETHAL! The largest cause of deaths was car crashes followed by firearms. 61% of these deaths were preventable. Our country has triple the rate of vehicle deaths…

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Many sporting events or entertainment events have very loud sounds, sometimes up to 150 decibels. A loud restaurant has about 80 decibels. These loud noise exposures can cause permanent hearing damage. Take a break and walk away occasionally and wear either ear plugs or ear muffs to protect your ears. Get your hearing checked at your clinic if you or those close to you think you might have a problem since it can worsen faster once it starts! People with poor hearing are frequently dissatisfied with hearing aids and live a life of depression and isolation. ARE YOU WALKING SLOWER?…

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It is important to make sure the person performing art on your body has passed a course in hygiene and safety. Complications can happen: mild to severe infections (including resistant staph, warts), scarring (including very large weird scars), allergic reactions in addition to transmitting Hepatitis B and C and HIV. If you have a chronic illness, such as diabetes, kidney, liver, or heart disease, you may not heal well, so ask your medical provider if there should be concerns. Tongue splitting and piercings are particularly concerning since more than half result in complications. Bleeding can be a problem if…

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