Category: HEALTH

By: Mostro Vacci Many times we are dissatisfied with what is happening around us. It is normal and often desirable not to remain silent when something is missing in our life, since it constantly cha

By: Daniel Pearce, D.O., FCOI, AAHIVMS MORE ON COFFEE We found out recently that coffee doesn’t really increase your urine output but does prolong life. A new study showed that coffee in any form pro

By: Daniel Pearce, D.O., FCOI, AAHIVMS MONKEY POX SLOWING DOWN? Some feel it is because people are less risky in terms of going to parties where close contact is expected. Many of my patients tell

Por: Gipsy Rodriguez OLGA TAÑÓN - “La mujer de fuego”  no para de sorprender a su audiencia con nueva música, esta vez, la ganadora del Grammy presenta su tema “Nunca”, una bachata pop romántica con

By: Daniel Pearce, D.O., FCOI, AAHIVMS CANNABIS ALLERGIES Some people report runny nose, eye irritation, asthma, rashes, and life-threatening allergies. Ask your friends if they know of someone who

Por: Octavio Pozos Estimados lectores, la natación es uno de mis deportes favoritos para practicar y enseñar. Este es un deporte perfecto para desarrollar un físico deslumbrante sin tener que hacer

By: Daniel Pearce, D.O., FCOI, AAHIVMS Comparison. We tend to think we are worth less than the images and stories we see online about others. We forget that others are leaving out the negative and m

By: Daniel Pearce, D.O., FCOI, AAHIVMS AR-15 wounds are huge and at close range the amount of tissue blown away is lethal and ugly especially in a dead child’s body. If we ban automatic weapons then

Por: Octavio Pozos Hola, mis queridos lectores, la mitad del año se ha ido. Casi tres años luchando contra el COVID-19 y todas sus variantes y con muchas vacunas y refuerzos todavía la gente se sigu

By: Daniel Pearce, D.O., FCOI, AAHIVMS CAR CRASHES AND SLEEP DISORDERS This was a hot topic that led to physicians in training to have their hours reduced so that adequate sleep was built into their

Por: Octavio Pozos Estimados lectores, este artículo se centra en los ejercicios de ESPALDA. Algunas personas creen que simplemente sentarse en estas máquinas y jalar o empujar hará que tu espalda

By: Daniel Pearce, D.O., FCOI, AAHIVMS Alcohol consumption went up and smoking went down a little; alcohol contains calories and nicotine suppresses appetite. There was also increased snacking when

Por: Octavio Pozos Hola, mis queridos lectores, continuando con "Los componentes de una rutina de ejercicios", aquí está el siguiente y el más conocido "Entrenamiento de resistencia". ¿Por qué resi

By: Daniel Pearce, D.O., FCOI, AAHIVMS It seems like the government is in denial and does the exact opposite of what needs to be done. Their ignoring climate change only speeds up the rising ocean an

Por: Octavio Pozos Hola queridos lectores, nos estamos metiendo en ejercicios más avanzados. Recuerde como he mencionado en el pasado, el inicio y el final de cada ejercicio deben ser claros y pre

By: Daniel Pearce, D.O., FCOI, AAHIVMS Pre Exposure Prophylaxis works great at preventing HIV transmission with Truvada® or Descovy®, but sometimes the meds are misplaced or forgotten. Sex is someti

Por: Octavio Pozos Hello my dear readers here are more exercises and stretches to make sure you get the most benefits from my workout “25 REPS CIRCUIT TRAINING WORKOUT”. Remember that stretching is

by: Daniel Pearce, d.o., facoi, aahivms OMNICRON COVID In the counties in Southern California, those not vaccinated and boosted are much more likely to enter the hospital for Covid problems. DON’T F