Por/By: Octavio Pozos Vaccines are here! And slowly people are getting them. It is amazing that scientists were able to accomplish this in a year. Th
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by: Daniel Pearce, D.O., FACOI, AAHIVMS Photo by: Li Sun from Pexels I attended the major HIV meeting of the year recently and one of the main thrus
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3 WHITE BREAD AND YOU’RE DEAD? A new, database study found that those who eat 3 slices of white bread or other white flour quantities had a higher ris
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“TRX make your Body your own Machine” Suspension Training Hello, Dear Readers. I hope you are all ok. We have good news. Vaccines are being deli
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by: daniel pearce, d.o., facoi, aahivms RISKS FOR EARLY DEMENTIA There are risks you can and can’t change: Can’t Change: age, sex, and genetic ris
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STRENGTHENING AND STRETCHING Dear Readers: We continue in lock down and as predicted after the celebrations of Christmas and New Year more infected
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SIDE EFFECTS OF VACCINES By: Dr. Pearce The Covid vaccines so far are not different than other vaccines: They work and they cause the expected side
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Training your Torso ” Buff and Cut Resistance Band” Hello, My Dear Readers: I hope you had a safe Christmas and a wonderful New Year 2021. In 20 days
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by: Bryan Herb www.Zoomvacations.com Most people who know me would say I am a pretty happy guy. The thing is, happiness in not always naturally pres
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Stretches with the Beam Pilates Dec/20 Hello my dear readers, we made it to December. This month will be very strange and chaotic being that Covid-19
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