Training your Torso ” Buff and Cut Resistance Band” Hello, My Dear Readers: I hope you had a safe Christmas and a wonderful New Year 2021. In 20 days
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SIDE EFFECTS OF VACCINES By: Dr. Pearce The Covid vaccines so far are not different than other vaccines: They work and they cause the expected side
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Stretches with the Beam Pilates Dec/20 Hello my dear readers, we made it to December. This month will be very strange and chaotic being that Covid-19
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SoCal Club, a part of Men's Health Foundation, is a community center in South Los Angeles specializing in mental and sexual health services for young
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By: Al Ballesteros The first cases of AIDS were reported on June 5, 1981 in California. Nearly 40 years later, about 750,000 persons have died of AI
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by: Bryan Herb www.Zoomvacations.com Most people who know me would say I am a pretty happy guy. The thing is, happiness in not always naturally pres
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DID THANKSGIVING CAUSE A SURGE UPON A SURGE? Many family parties and other gatherings are the source of the Covid surges. I am so tired of isolation a
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A new study showed that about 10% of gay and bisexual men on PrEP shared their meds with others. Usually the men were younger. The concern is that the
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FOUR ADVANCED YOGA STRETCHES Hello my dear Readers we are in November! .The holidays are coming and its TIME to have your behinds off of the sofa
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This is the advice of Canada’s chief medical officer. This makes sense from a Covid transmission point of view. We have known that Covid adds to the
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