Category: HEALTH

by: Daniel Pearce, D.O., FACOI, AAHIVMS TRANSGENDER ADULTS GET DEMENTIA EARLIER? A new study shows that transgender adults were about twice as likely to experience cognitive decline at an earlier a

Por/By: Octavio Pozos Cada vez que hago una evalución y cuestionario físico con toda la gente que veo en mi gym y les hablo de un “Programa de Entrenamiento” el cual incluye ejercicio cardiovascular

By/Por: Octavio Pozos Hola mis queridos lectores aún gozamos del Clima caliente en California y muchos de nosotros trabajamos duro para marcar nuestras Abdominales y vernos Atléticos para este verano

Por/By: Octavio Pozos Hola, mis estimados lectores: Julio está aquí y parece que el 4 de julio tal vez sea el día para quitarse las máscaras. Quizás no para siempre y algunos negocios, tiendas y gimn

by: daniel pearce, d.o., facoi, aahivms COVID SECTION LOSS OF BRAIN TISSUE Comparing brain scans in people who had Covid with scans before it found loss of brain tissue in the smell and taste areas.

By: Octavio Pozos Dear Readers, I hope by now you have been VACCINATED. There are no excuses so protect yourself and the people around you. Little by little Covid-19 restrictions are being lifted and

YOU ARE NOT CONTROLLING YOUR COFFEE INTAKE! YOU ARE NOT CONTROLLING YOUR COFFEE INTAKE! A new study from Australia in European descendants showed that if you have hypertension or palpitations from y

“HOW GRAVITY AFFECTS THE SPINE, JOINTS AND MUSCLES” By: Octavio Pozos Hello Dear Readers: One of the FACTORS that has great impact on our body for those who are not FIT and never exercise and for th

by: Daniel Pearce, D.O., FACOI, AAHIVMS I attended the major HIV meeting of the year recently and took some notes. So this will be a heavily HIV article today. The virtual meeting was The Conference

by: daniel pearce, d.o., facoi, aahivms RISKS FOR EARLY DEMENTIA There are risks you can and can’t change: Can’t Change: age, sex, and genetic risk Can Change: low level of education, physical ina

STRENGTHENING AND STRETCHING Dear Readers: We continue in lock down and as predicted after the celebrations of Christmas and New Year more infected people went back to their homes exposed to the vi

SIDE EFFECTS OF VACCINES By: Dr. Pearce The Covid vaccines so far are not different than other vaccines: They work and they cause the expected side effects. To simplify it, it feels like you have th

Training your Torso ” Buff and Cut Resistance Band” Hello, My Dear Readers: I hope you had a safe Christmas and a wonderful New Year 2021. In 20 days, the nightmare for the last four years will be go

Stretches with the Beam Pilates Dec/20 Hello my dear readers, we made it to December. This month will be very strange and chaotic being that Covid-19 is out of control. I think that the “lock downs”